It doesn’t happen very often, but I saw my oldest son go through information overload this weekend. Perhaps it comes from being a senior in high school and having in less than two months time the following: SAT, ACT and semester final exams. The finals start tomorrow. I’m hoping Michael recovers from the ACT in time to switch gears to finals.
There comes a point where you’ve pushed yourself too much, too far, too fast and you have to disengage. We tried all sorts of things to help Michael relax from the test so he could get back to regular homework assignments due Monday morning, but it was laughter that finally eased the tension. As the wise man said, a merry heart is like a good dose of medicine!
Overload is easy to experience, especially around the holiday times. Before your natural instincts to shut down and disengage go into autopilot – make sure you take some time to laugh. Watch some kids playing at a playground. Read a corny joke book. Watch one of the “Thou Shalt Laugh” presentations or post a joke on social media and ask others to keep it going.
The people around you want to stay connected, so take a moment to laugh instead of having to disengage. Enjoy the holiday season. Laugh!!
My oldest son goes to a small Christian school, where he is a senior this year. The first Saturday night of each school year, there is a Junk Scramble. The four corners of the gym are stations for the freshmen, sophomores, juniors and seniors respectively. There they set up camp, students bringing whatever they could find and whatever they think might be called for.
More than just the fun of seeing which class can be the first to bring “something reptile” to the center of the gym to the scrutiny of the awaiting judges, is the awareness of the classes getting to know each other better. In Michael’s class, I saw several times where seniors had the chance to do a little more preparation, and some of them just played basketball. In fact, it was quite obvious since each class wears a different color that night, that only seniors were messing around while all of the other classes were busy at their stations, organizing their junk and trying to be ready to quickly grab and run once the game began.
Michael reminded us that the junk scramble comes just before the election of class officers. I mentioned what I had seen and gave him some advice. Those seniors that were goofing off and messing around, don’t elect them to leadership positions. They didn’t show they were there to help and prepare. They didn’t take it seriously.a
I think the school is very wise to give the students such a fun and “ice breaker” type of activity at the beginning of the year to give students a chance to see what kind of personalities are in their classmates and who can they really count on. Perhaps more businesses and institutions should have junk scrambles for adults. Does a supervisor need to know who is up for a promotion? A junk scramble just might reveal who is working and who is not taking things seriously.
I’m running out of options and the few remaining aren’t that promising. My primary care physician and I agree on that. He’s great about realizing I’m not your average patient that you can just pump with drugs and so he searches for more natural remedies for me. I’m a bit of a medical freak and I know it.
Today he asked me how my stress levels were. Ha! Yes, it is true that reducing stress in a patient with Crohn’s Disease can be very beneficial to their guts. I’ll admit it – stress goes straight to my gut and I can literally feel it. My husband keeps an eye out for me and has even called me on some stressful situations and said it would be better for me to back out or avoid those situations. I’m so grateful for his support, but sometimes, stress just happens.
I’m a pastor’s wife with three kids, one of which has an autoimmune disease that keeps us going back to specialists every 6 months for MRI’s and other testing. Nope, no stress here. Did I mention that my husband actually pastors two sister churches and that they are each doing a Vacation Bible School this year – different programs of course – and I’m learning parts for both of them? My oldest is working at camp for the summer and I miss him very much, but I hey he is a senior now and it’s time for this mom to get in on all of the senior class fundraising things – don’t wait for school to start. Time is money!!
I suppose that for me, some of those stresses are worth it. I’d be a fool to think I could truly remove all stressors out of my life and remain forever on an even keel. By removing stressors, I’d also be removing amazing parts of my life. This disease has already taken enough from me. I won’t let it take my life.